British Bodybuilding
Welcome to our personal training services
Healthy fitness programmes set by a qualified personal trainer.
These programmes are designed and tailored around your own personal fitness
goals.
Our team of personal trainers are located up and down the country, and can help
with all your personal goals, from weight loss, to muscle building and
bodybuilding training to just general fitness. For details of a personal trainer
in your area email our team with your location.
Before any personal training sessions are undertaken an initial consultation
will be done. This is to provide us with details of your personal training goals
and to provide details of your current stats. We will use these to monitor and
compare your progress.
For example a fitness assessment will consist of:
Body fat measurement
Weight measurement
BMI calculation
Goal setting
For more information email your query to:
Personal.Training@british-bodybuilding.co.uk