British Bodybuilding

Healthy fitness programmes set by a qualified personal trainer.

These programmes are designed and tailored around your own personal fitness goals.

Our team of personal trainers are located up and down the country, and can help with all your personal goals, from weight loss, to muscle building and bodybuilding training to just general fitness. For details of a personal trainer in your area email our team with your location.

Before any personal training sessions are undertaken an initial consultation will be done. This is to provide us with details of your personal training goals and to provide details of your current stats. We will use these to monitor and compare your progress.

For example a fitness assessment will consist of:

Body fat measurement

Weight measurement

BMI calculation

Goal setting